Self Direction Is Self Care

Self Direction Is Self Care is a practical 3-week class led by Kiff Vandenheuvel focused on developing a healthier, more supportive approach to self-direction. Learn how to separate the roles of the Actor and the Director in your head, giving yourself clear, constructive notes without letting self-criticism take over. Through practical tools and exercises, you’ll learn to make adjustments, trust your instincts, and keep yourself creatively open while working independently.